Tag: wellness
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Building a Recovery Program that Works With You
Fortunately (or unfortunately?) there is no one-size-fits-all approach when it comes to recovery. What works for one person does not mean it will work for somebody else…even if you find two people who are eerily similar. Amongst a group of people who share similar experiences (for instance, folks in recovery from alcohol use), there are…
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Freedom of Choice
A year ago, my life looked very different. I was sick and unhappy. I didn’t realize how sick I was at the time, nor did I fully understand what was causing me to feel miserable. It wasn’t until I lost so many things that were important to me, including respect for myself, that I realized…
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Why I Decided to Go Sober

Four months ago, I hit Rock Bottom. I was depressed and struggling hard. I was stuck somewhere between being a broken, shame-ridden shell of myself and knowing what I need to do to get better but being too scared to commit to it. I thought I arrived at Rock Bottom two weeks prior. I believed…